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"The Dharma that belongs in everyone's heart" - A pragmatic approach to cultivating spiritual qualities.
The Tibetan abbot and meditation master, Chokyi Nyima Rinpoche, was having a speak in Copenhagen on June 24 2004 on how to enrich lives of ourselves and others by cultivating five noble qualities that are within realistic reach of everyone: forgiveness, contentment, rejoicing, the good heart, and mindfulness. Forgiveness heals the resentment, buried anger and old grudges that, when allowed to fester, are barriers for getting along with family members, friends, and colleagues. Contentment gives life the richness and wealth we all need, lessening frustration and softening the rigidness and negativity. Rejoicing opens the way for harmony with our companions in live, overcoming enmity and jealousy. The good heart is the most essential virtue, the cure against selfishness and is a true companion which is wise and insightful. Mindfulness lets us move forward on the path to liberation and discover the awakened state that is the nature of our minds. |
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You can download the first part of the speach, where Thomas Hove Doctor translates to Danish HERE. Filesize 6.5 Mb MP3. Duration 30 minutes. | ||||
| You can download the second part of the speach, where Rinpoche talks in English HERE. Filesize 5.5 Mb MP3. Duration 30 minutes. | |||||